Attaka (Warm) Life
“Cold body” reportedly is one of the causes of various illnesses such as chronic diseases and minor physical disorders(unwell condition before getting sick). However, we were surrounds by “coldness” all year round, such as trembling under the air conditioner in summer or having cold food even in winter. Attaka (Warm) Life refers to "warm the body" and get to be healthy, beautiful, and lively.
Take action to fulfill the Attaka Life
Keep the body temperature at 36.5℃ for 365 days!
1°C up of the body's core temperature will make 6 times of the immunity. 1°C down will lower the immunity by 37%, lower the basal metabolism by 12%, also lower the internal enzyme by 50%. And not to mention, cancer cells like to live and grow in the body with low core temperature.
365 movement is the health movement with the slogan of “Keep the body's core temperature at 36.5°C for 365 days” proposed by Rainbow. With warming the body day by day, it will help you to increase your immunity, avoiding to contract various diseases and bad conditions.
In addition, over a trillion bacteria exist in the intestine. Good bacteria are closely related to health and help to block those outside enemies such as bad bacteria and viruses.
The immunity is also closely related to body core temperature. It is said that 36.5°C or higher temperature is necessary to activate those metabolisms, enzymes, intestinal bacteria, and immunity.
Body's core temperature is a key to fulfill Attaka Life, lets work on “Keep the body's core temperature at 36.5°C for 365 days”, step closer to having a healthy life.
1°C up of the body's core temperature will make 6 times of the immunity. 1°C down will lower the immunity by 37%, lower the basal metabolism by 12%, also lower the internal enzyme by 50%. And not to mention, cancer cells like to live and grow in the body with low core temperature.
365 movement is the health movement with the slogan of “Keep the body's core temperature at 36.5°C for 365 days” proposed by Rainbow. With warming the body day by day, it will help you to increase your immunity, avoiding to contract various diseases and bad conditions.
In addition, over a trillion bacteria exist in the intestine. Good bacteria are closely related to health and help to block those outside enemies such as bad bacteria and viruses.
The immunity is also closely related to body core temperature. It is said that 36.5°C or higher temperature is necessary to activate those metabolisms, enzymes, intestinal bacteria, and immunity.
Body's core temperature is a key to fulfill Attaka Life, lets work on “Keep the body's core temperature at 36.5°C for 365 days”, step closer to having a healthy life.
Stop being cold: How is the body's core temperature get low? What is a ”Cold body"?
“Cold body” is one of the causes of various illnesses such as chronic diseases and minor physical disorders(unwell condition before getting sick). Due to the modern lifestyle, we surrounded by cold all year. In Summer, we turn on the air conditioner to avoid the heat; in Winter, we wear light clothes because we got a heater indoor, etc. Lifestyle, eating habits, stress, these are causes to low down the body's core temperature. When the usual temperature reaches 35°C, you got a "Cold body".
Quality sleep: Health build from satisfying
People sleep 1/3 of the day, in other words, we spend 1/3 of life sleeping. Sleep is not only resting the body, also is an important activity to keep healthy. THE QUALITY OF SLEEPING IS A BIG DEAL.
Sleep for resting
Our body keeps exercising since we woke up. For sure, the body would get tired after we finish a day, especially those physical laborers. No matter how strong you are, it is necessary to get rest, and to do so lie down would be the best.
Not only the physical body would get tired. To control our body, talking to others, solving problems, our brain also works hard since we woke up. Therefore, the brain needs to have a rest as well. The body recovers when we lie down, but the brain’s rest is only achieved by sleep.
Not only the physical body would get tired. To control our body, talking to others, solving problems, our brain also works hard since we woke up. Therefore, the brain needs to have a rest as well. The body recovers when we lie down, but the brain’s rest is only achieved by sleep.
Sleep to keep healthy
People who eat before going to bed will digest and absorb food during sleep. In other words, many things are happening in your body while you sleep. What do you do if you don`t feel well? Lot`s of people would answer "sleep".
The immunity increases while you sleep. In the opposite way, lacking sleep would weak your immune system and susceptible to illness, that is why sleeping is so important.
More for, various hormones are mainly secreted during sleep. Such as, the growth hormone that regenerates and repairs cells is secreted. The growth hormone is involved in metabolism, if it is deficient, it might cause chronic diseases and rough skin.
People always said, "Children grow up during sleeping", which is exactly telling the effect of the growth hormone.
The immunity increases while you sleep. In the opposite way, lacking sleep would weak your immune system and susceptible to illness, that is why sleeping is so important.
More for, various hormones are mainly secreted during sleep. Such as, the growth hormone that regenerates and repairs cells is secreted. The growth hormone is involved in metabolism, if it is deficient, it might cause chronic diseases and rough skin.
People always said, "Children grow up during sleeping", which is exactly telling the effect of the growth hormone.
Sleep deprivation is an enemy of diet.
Lack of sleep lowers strength, attentiveness, and judgment, bringing to interfere with life.
Hirotatsu Maruyama, Assistant Professor of Ehime Graduate School said: "Lack of sleep reduces the sectional capacity of hormone for suppression of food intake. The much we eat, the much easier to gain weights."
More for, lack of sleep world also lowers the body temperature, which causes the BMR(basal metabolic rate) to fall, the body would tend not to burn fat. Bring you to the same result as eating too much, you going to gain weights.
No matter how hard you work on your diet, it is going to be useless if you didn`t get enough sleep.
Hirotatsu Maruyama, Assistant Professor of Ehime Graduate School said: "Lack of sleep reduces the sectional capacity of hormone for suppression of food intake. The much we eat, the much easier to gain weights."
More for, lack of sleep world also lowers the body temperature, which causes the BMR(basal metabolic rate) to fall, the body would tend not to burn fat. Bring you to the same result as eating too much, you going to gain weights.
No matter how hard you work on your diet, it is going to be useless if you didn`t get enough sleep.
Healthy eating habits: Eat less cold food and sweets.
Absorb more ”YANG food"
Foods serving in cold and sweets would cause the "Cold body", which also have been called ”YIN food". Taking advance from Oriental medicine, we should be taking food with the balance of ”YANG food" (food could warm our body) and ”YIN food"(food cause the "Cold body").
| In reddish or dark color: | red meat fish, meat, pumpkin, Japanese mustard spinach, onion, carrot, natto(fermented soybeans) |
| Low moisture content: | cheese, smoked food, dry fruits, |
| High sodium content: | Japanese soybean paste, soy sauce, pickled food, food simmered with soy sauce |
Coldness could distract the function of the intestine
People always said, "Don’t let your stomach get cold.", which is a great viewpoint supporting by medical and scientific. If the body becomes cold, the blood circulation becomes bad. The blood works to deliver nutrients to various portions of the body, to collect waste matters, and excrete them. When the circulation went bad, the function of each organ will be lowered. It will also affect the intestine, which works for digestion and absorption of foods you’ve taken.
Usually, the autonomic nerve controls the peristaltic movement of the intestine. The cold body brings a harmful effect on the autonomic nerve’s work, resulting in a weak movement of the intestine. Which brings to the feces would stay longer in the intestine and break the balance of the intestine flora. When putrefactive matters turn into toxic material and absorbed by the intestine wall, it would be traveling around our body via blood circulation. Ends up affecting our body conditions by bad digestion.
The intestine absorbing foods which the function of the enzyme. The enzyme works best under the body's core temperature of 36.5 degrees, if the body becomes cold, the enzyme function will be weak, nutrients could not be absorbed from the intestine to the body, causing bad body conditions as a result of malnutrition.
In order to protect the intestine environment from the cold, you would better avoid the stomach get cold. Also, most of the blood flows around the navel, by keeping your stomach warm it`s can effectively warm your whole body, too.
Usually, the autonomic nerve controls the peristaltic movement of the intestine. The cold body brings a harmful effect on the autonomic nerve’s work, resulting in a weak movement of the intestine. Which brings to the feces would stay longer in the intestine and break the balance of the intestine flora. When putrefactive matters turn into toxic material and absorbed by the intestine wall, it would be traveling around our body via blood circulation. Ends up affecting our body conditions by bad digestion.
The intestine absorbing foods which the function of the enzyme. The enzyme works best under the body's core temperature of 36.5 degrees, if the body becomes cold, the enzyme function will be weak, nutrients could not be absorbed from the intestine to the body, causing bad body conditions as a result of malnutrition.
In order to protect the intestine environment from the cold, you would better avoid the stomach get cold. Also, most of the blood flows around the navel, by keeping your stomach warm it`s can effectively warm your whole body, too.
Increase good bacteria could maintain a healthy intestine.
It is meaningless to maintain the body and the intestine's warmth if the intestine does not keep normal and healthy. There are about a trillion bacteria in intestine flora; including good bacteria which is indispensable for our health, bad bacteria that bring harm to the body, and opportunistic pathogen which will be a bad bacteria under bad conditions.
Lifestyle could affect the numbers of bad or good bacteria, and the most important part would be eating habits. Less meat and fat, taking food have high fiber and oligosaccharides like vegetables, seaweed, beans, potato, soybeans, and onion. Good eating habits keep the balance of intestine flora.
Lifestyle could affect the numbers of bad or good bacteria, and the most important part would be eating habits. Less meat and fat, taking food have high fiber and oligosaccharides like vegetables, seaweed, beans, potato, soybeans, and onion. Good eating habits keep the balance of intestine flora.
Quit smoking! Non-smoking is the basis
It is said that smoking would lower the scalp and the lower limb's temperature.
Nicotine included in tobacco would shrink capillary, then makes the blood circulation lower, block the hair papilla. The nuclear division of hair matrix cells and the respiratory system’s function will be lowered. When the volume of oxygen in blood has been reduced, our body's core temperature would be decrease and the energy of the whole body would also reduce, too.
Nicotine can be found in all first-hand, second-hand, and third-hand smoke. To stay away from the harm of smoking, that not enough to just quit smoking, it is necessary for us to stay in a non-smoking environment.
Nicotine included in tobacco would shrink capillary, then makes the blood circulation lower, block the hair papilla. The nuclear division of hair matrix cells and the respiratory system’s function will be lowered. When the volume of oxygen in blood has been reduced, our body's core temperature would be decrease and the energy of the whole body would also reduce, too.
Nicotine can be found in all first-hand, second-hand, and third-hand smoke. To stay away from the harm of smoking, that not enough to just quit smoking, it is necessary for us to stay in a non-smoking environment.
The harm of tobacco
Tobacco includes carcinogenic substances that are toxic to our bodies. Not only stimulates the airway, but tobacco also directly increasing the risk of being various ills, such as COPD, asthma; heart infarction, stomach ulcer, duodenal ulcer, and reflux esophagitis causing by blood vessel shrinks; worsening arteriosclerosis bringing to apoplexy; even the most deathful sickness: Cancer. Only pain, no gain.
Although the number of smokers is decreasing......
Back to the time when Al Capone was active, there was a Prohibition Law in the USA to prohibit the production of alcohol, sale, and transport.
Nowadays in Japan, there is also an Anti-smoking Law, more for non-smoking culture is developing, the number of smokers is decreasing year by year. However, people who got cancer are increasing with inverse proportion.
Besides smoking, we believe there are other factors that are also causing cancer. let`s talk a look at them.
Nowadays in Japan, there is also an Anti-smoking Law, more for non-smoking culture is developing, the number of smokers is decreasing year by year. However, people who got cancer are increasing with inverse proportion.
Besides smoking, we believe there are other factors that are also causing cancer. let`s talk a look at them.
Other factors causing cancer
As cancer is one of the living style-related diseases, the disorder of living habit has been considered as one of the causes of it.
First is a lack of nutrients. A cancer cell is developed from normal cells. The failure of DNA copy is risky. Vitamin and mineral are indispensable to restore the copy error. Unfortunately, the vitamin and mineral containing in hothouse vegetables are decreasing, that why not only peoples seldom intake fiber, but also peoples who take lots of vegetables still become lack nutrients.
The stress has also lowered the activity of the immune cell. The Japanese economy is still in depression through a loss from the past. Modern people are attacked by the large stress of restructuring and revenue reduction. Stress is one of the main causes of sleep deprivation. Sleeping hours of Japanese people are said the shortest in the world. And that deafeningly no good for health.
Rainbow has been promoting the harm of low body's core temperature. When the body's core temperature lower than 36°C, the immune cell activation would be lowered, at the same time, cancer cells would be activated. Since the modern living style is increasing the number of low body's core temperature people, in order to prevention of cancer, besides developing a non-smoking environment, we also need to have a balanced eating habit, maintain quality sleeping, and raise the body's core temperature.
First is a lack of nutrients. A cancer cell is developed from normal cells. The failure of DNA copy is risky. Vitamin and mineral are indispensable to restore the copy error. Unfortunately, the vitamin and mineral containing in hothouse vegetables are decreasing, that why not only peoples seldom intake fiber, but also peoples who take lots of vegetables still become lack nutrients.
The stress has also lowered the activity of the immune cell. The Japanese economy is still in depression through a loss from the past. Modern people are attacked by the large stress of restructuring and revenue reduction. Stress is one of the main causes of sleep deprivation. Sleeping hours of Japanese people are said the shortest in the world. And that deafeningly no good for health.
Rainbow has been promoting the harm of low body's core temperature. When the body's core temperature lower than 36°C, the immune cell activation would be lowered, at the same time, cancer cells would be activated. Since the modern living style is increasing the number of low body's core temperature people, in order to prevention of cancer, besides developing a non-smoking environment, we also need to have a balanced eating habit, maintain quality sleeping, and raise the body's core temperature.
Build your warmth life with “Attaka Goods”
The body's core temperature is a barometer of health.
Low body core temperature would develop into all kinds of diseases, even though there are no diseases yet, people might feel unwell and start to worry about their body condition in some way.
Other hands, when the body's core temperature reaches or higher than 36.5°C, it is suitable for action for metabolism, the immune cell, internal enzyme, and the intestinal bacteria. People can feel cozy at this stage.
Due to stress and disorder of living habit, the number of low body core temperature peoples has increased recently, not only adults but also children. The healthy nano-material PDP (Platinum Diamond Photon) with the patent in 38 countries will help you to get on to your warm life efficiently.
Low body core temperature would develop into all kinds of diseases, even though there are no diseases yet, people might feel unwell and start to worry about their body condition in some way.
Other hands, when the body's core temperature reaches or higher than 36.5°C, it is suitable for action for metabolism, the immune cell, internal enzyme, and the intestinal bacteria. People can feel cozy at this stage.
Due to stress and disorder of living habit, the number of low body core temperature peoples has increased recently, not only adults but also children. The healthy nano-material PDP (Platinum Diamond Photon) with the patent in 38 countries will help you to get on to your warm life efficiently.
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